Guest Post: Biomechanical vs. Anatomical Breathing
By Cameron Yuen
This post was inspired by a discussion I had with Aaron about the StrongFirst snatch test. This test, which basically involves snatching a 24kg kettlebell 100 times within 5 minutes, is well known for it’s ability to leave even the most conditioned athletes gasping for air. Continue reading “Guest Post: Biomechanical vs. Anatomical Breathing”
